Monthly Community Wellness classes begin this Thursday

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We are now offering monthly wellness classes on the rooftop deck!

This months class is all about learning how acupuncture can ease your pain and it includes a free cupping demonstration

cupping

Why Acupuncture is so great for pain: The rivers of your body

Acupuncture is all over the news lately, everyone is talking about how great it is for pain. Shoulder, knee, back, hip…so long as you have pain, acupuncture is the natural alternative to harsh medications. But why? Have you ever wondered why acupuncture works? How the parasympathetic nervous system is your best friend and your body can, with a little help from acupuncture release the best pain killers around. This is your opportunity to learn how Chinese medicine and your health are mirrored in nature. When you see how the flow of energy or Qi in your body is just like a river, you will soon understand why acupuncture has so much to offer on your path to getting pain free!
Why not join us Thurs June 5th for a fun and interactive talk on Acupuncture and pain free living!!

Join us on Written on the Body’s rooftop deck on  Thursday June 5th from 6:30-7:30pm

Cost: Free!

Please Register HERE now-space is limited

Seasonal allergies and essential oils

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Seasonal allergies can really put a damper on the beauty of spring.  Runny nose, red eyes, painful sinuses the list goes on and on…

Have you ever wondered if essential oils can aide in  allergy relief?  Check out this great information to see if this treatment is right for you:

essential oils for seasonal allergiesLavender, Lemon and Peppermint oils can be a great way to fight seasonal allergies!  You can use your favorite brand of oils, just make sure they are high quality!

essential oils for seasonal allergiesYou can also always try out our favorite:  Umay’s Take Me to the River blend:

Take me to the river essential oil blend for seasonal allergies

Take Me to the River ~
“Take me to the river and dunk me in the water.” Experience a “Calgon-take-me-away” moment with this synergistic clearing blend of emotionally and physically cleansing essential oils of juniper, ho wood, cedar, lemon, cinnamon, and eucalyptus. Perfect for flu and cold season or whenever you just need to shake off the day.

Whatever you decide about essential oils and seasonal allergies we hope that you find relief and are able to enjoy the loveliness of the trees and flowers in bloom!